🚀 The Book in 3 Sentences

1. "Feel Good Productivity: How to do more of what matters to you" advocates for a productivity approach that prioritizes personal well-being and joy in the process of achieving goals.
2. It challenges conventional productivity methods by introducing strategies that blend enjoyment with effectiveness, emphasizing that feeling good is both a precursor and a product of being productive.
3. Through a blend of practical advice, personal anecdotes, and scientific research, the book offers a sustainable path to productivity that avoids burnout and nurtures a positive mindset.

🎨 Impressions

How I Discovered It

I discovered about the book through Ali Abdaal's YouTube channel, where he shares insights on productivity, learning, and personal development, all delivered with a focus on leading a balanced and fulfilling life.

Who Should Read It?

This book is ideal for anyone seeking to enhance their productivity without compromising their happiness and well-being. It's especially valuable for those who have struggled with traditional productivity methods, finding them rigid or leading to burnout. Whether you're a student, a professional, or someone just looking to make the most out of their day-to-day life, "Feel Good Productivity" offers insights that can help you build a routine that is not only effective but also enjoyable.

☘️ How the Book Changed Me

• Shift in Perspective: Reading "Feel Good Productivity" has shifted my perspective on what it means to be productive. It's not just about getting things done but about enjoying the journey and ensuring that my methods align with my well-being.
• Implementation of Fun into Routine: I've started incorporating elements of play and enjoyment into my daily tasks, which has made them more appealing and less of a chore.
• Prioritizing Well-being: I've become more mindful of the importance of recharging and aligning my tasks with my values, which has led to a more fulfilling and sustainable productivity approach.

✍️ My Top 3 Quotes

• “Productivity should make you feel good.”
• “Positive attitude leads to success, not the other way around.”
• "Incorporating joy into your routine isn't just nice to have; it's essential for sustainable success."

📒 Summary + Notes

Part 1: Energise

• Play: Emphasizes the importance of incorporating elements of fun into your work or tasks, making the process enjoyable and thus more engaging.